Frequently asked questions
Have a question? You might find your answer here.
We’ve gathered the most common questions to help you get started, understand our approach and find what feels right for you.
At your own pace.
Product & fit
Who is the guided journal for?
Now How is designed for any (new) yoga teacher who has completed a training and is standing before their first classes. If you’re navigating the in-between from student to teacher, this journal is for you.
Do I need to already be teaching to use it?
No. This journal is made for the phase before you start teaching (or you taught few classes already. It's helping you (re)discover self-awareness so you can envision your teacher-self and step into first classes with intention.
What makes the guided journal different from other journals on the market?
This isn’t a blank notebook. It’s a structured, guided journey with 120 prompts designed specifically for yoga teachers, based on our founder's experience and experts in the entrepreneur's world. It is helping you connect self-reflection to real teaching situations, step by step. At your own pace.
How long does it take to complete the journal?
Now How contains 120 prompts across 12 sections, designed to guide you deeply from self-reflection to teaching insights.
There’s no “right” pace; some spend a few minutes on a page, others dive in for longer reflective sessions.
Many find it helpful to complete two or three prompts per day. Others prefer weekly sessions, which stretches the journey to several months, allowing insights to unfold gradually.
The most important thing is to move at your own pace, don't rush the process. Give each prompt the time and attention it deserves. Reflection isn’t a race. Your growth as a teacher happens from the inside out.
How should I use the journal?
Move through it section by section. Write honestly, don’t overthink and give yourself time to reflect. One page at a time is enough.
Orders & shipping
How much do you charge for postage and packaging?
Shipping costs are calculated at checkout based on your location. Since we use a print-on-demand partner, rates may vary slightly depending on where you are.
When will I get my order?
We will work quickly to ship your order as soon as possible.
Orders are typically printed and shipped within 3–5 business days, then delivered depending on your location.
Once your order has shipped, you will receive an email confirmation with tracking information (if applicable).
If you have any questions about your order please email yogateacherinprogress@gmail.com and our customer service team will be happy to help you.
What is your return policy?
As each journal is printed on demand, returns are only accepted for damaged or incorrect items. If that happens, contact us and we’ll make it right.
Formats & availability
Do you offer the journal as a digital workbook?
Not at the moment. Now How is designed as a physical journaling experience, to help you slow down, reflect and disconnect from screens.
Are your journals available in physical stores?
Currently, our journals are available online and only on our online shop. If you’re interested in stocking them, check out our wholesale deals.
Please note that we are currently only stocking those with a physical retail presence in Switzerland and Europe.
Gifting & partnerships
Can I purchase gift cards?
Yes, digital gift cards are available and can be used on any product in the shop. A simple, thoughtful gift for any yoga teacher in progress you know.
Can I order in bulk for my YTTC cohort?
Yes, we offer bulk orders for yoga schools and mentors. Visit our wholesale page or contact us directly to discuss options.
Couldn’t find an answer above?
If you have specific concerns or require personalized guidance for which you could not find an answer in the section above, drop us a line via the form below.
We will do our best to answer as soon as possible (Mon. to Fri.). We are looking forward to hearing your ping in our inbox.