now how | guided journal (soft cover)
CHF 45.00
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now how | guided journal (soft cover)
In stock
CHF 45.00
From training to teaching.
You’ve completed your yoga teacher training. You’ve practiced, learned and grown. Now comes the part no training fully prepares you for; how to turn it all into your own way of teaching.
Now How is a guided journal created for newly graduated yoga teachers navigating this in-between space, not yet fully teaching, no longer just a student, but stepping into something new.
A space to reflect and discover the teacher within.
Across two parts and 12 structured sections, Now How guides you from self-awareness to teaching.
You’ll explore your personality, values, energy and decision patterns, then translate these insights into your role as a teacher, your purpose, your style and the way you want to show up in practice.
Each page invites you to pause, write, question and observe. No pressure to have the right answers. Only space to discover what feels true to you.
With this guided journal, you will:
- Reflect on your personality, values and motivations
- Clarify your teaching and the experience you want to create
- Explore your role as a teacher and the impact you want to have
- Identify patterns, strengths and areas for growth
- Build a foundation for teaching that feels sustainable and your own
What’s inside
- A5 format (5.83 x 8.27 in / 148 x 210 mm) practical, minimal and easy to carry with you
- 160 pages of guided reflections
- 2 parts with 12 sections: Each one starts with a one pager that introduces you in the theme and connects it to your personal and teaching journey.
- 60 prompts about inner work leading to 60 questions about the path to teach
- One full page per prompt with enough space to write, sketch and map your thoughts
- Paperback perfect bound, 60# white uncoated, black & white, matte cover
- Language: English
Important to know
This guided journal is crafted to support reflection and self-inquiry along your teaching journey. It is not a replacement for professional medical or mental health care.
Some prompts invite you to explore emotions, patterns, or beliefs, but they are not here to diagnose or treat any condition.
If you feel discomfort or distress at any point, take a pause, care for yourself and consider reaching out to a licensed therapist or mental health professional.
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This is for you if:
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You've just completed your yoga teacher training (or maybe it’s been a while) and now find yourself asking: Now what? Now how?
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You're unsure how to start. Advice is everywhere, but you believe that no strategy works if it’s disconnected from who you are.
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You want to build self-awareness as the foundation of your teaching. You want to find your own voice, not copy others.
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You're looking for structure, without rigidity. You believe in self-leadership and want to move at your own pace.
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You don't consider holding space as "an easy side hustle". You want to move sustainably, without burning out, with real direction.